Bringing London Energy to Sidcup: The MAD Studio Experience

The MAD Studio offers a unique boutique fitness experience. With an inclusive and welcoming atmosphere, our state-of-the-art facilities and expert coaches provide the perfect space to challenge yourself, improve your fitness, and have fun along the way. From high-energy classes to small group coaching and even baby-friendly sessions, we cater to all fitness levels and goals. With immersive lighting, custom playlists, and a vibrant community, every workout at The MAD Studio is an experience like no other.

Join us and take your fitness journey to the next level—your first step starts here!
5 Marechal Niel Parade, Main Rd, Sidcup
DA14 6QF
reception@themadstudio.co.uk
Monday 6:00 AM - 9:00 PM
Tuesday 6:00 AM - 9:00 PM
Wednesday 6:00 AM - 9:00 PM
Thursday 6:00 AM - 9:00 PM
Friday 6:00 AM - 9:00 PM
Saturday 7:00 AM - 8:00 PM
Sunday 8:00 AM - 8:00 PM
MAX RESULTS
Power through your day with our high-energy, 45-minute workouts. Every move is designed to maximise impact, so you leave feeling unstoppable.
YOUR FITNESS, YOUR WAY
Whatever your goal—getting lean, building strength, or boosting energy—we’ve got the classes and the community to help you get there.
DIVERSE WORKOUTS, ENDLESS OPTIONS
From barre to HIIT to HYROX, our classes suit every style. Find your groove, push your limits, and see the change.
BREAK THROUGH LIMITS
Say goodbye to the same old routine. Our expert coaches keep your workouts exciting and challenging, so you’re always leveling up.
FLEXIBLE GYM ACCESS
Train when it suits you! Enjoy full access to our gym during quieter hours and weekends, giving you the freedom to focus on your goals at your pace.
PARENT-FRIENDLY FITNESS
We get it—parent life is busy. That’s why our baby-friendly sessions let you work out while your little one stays happy, stress-free.

Meet the Team

Taylor

Personal Trainer

Pushes limits with high-intensity training for strength and endurance. Expect tough but rewarding sessions that build resilience.

Jade

Personal Trainer

Focused on sculpting and conditioning, Jade’s training blends cardio and strength to help you hit your summer body goals.

Olya

Personal Trainer

Blends mobility work with strength training to enhance flexibility, build muscle, and support sustainable weight loss. Sessions focus on balance, control, and overall well-being.

Nancy

Yoga Instructor

Brings calm and balance through yoga, helping improve flexibility, strength, and mental clarity in every session.

Dani

Yoga Instructor

Combines movement, breath, and mindfulness for a full mind-body experience that reduces stress and boosts well-being.

Emma

Barre Instructor

Blends ballet-inspired moves with strength training to sculpt and tone your body while improving posture and flexibility.

Luke

Personal Trainer

Known for dynamic, high-energy workouts that build real-world strength and keep you motivated from start to finish.

Daniel

Personal Trainer

Pushes you beyond your limits with proven methods to build muscle, shred fat, and achieve real results.

Freya

Pilates Instructor

Focuses on core strength, mobility, and control to help you move better, feel stronger, and prevent injuries.

Membership PERKS

Unlimited Sessions
HYROX Small Group Coaching
7 Days a Week
Open Gym Access
Baby Friendly
Specialised Classes
Become a member today

CHOOSE YOUR PLAN

Unlimited Pass -
1 Month Term

£85/month
1 month term that converts to a rolling contract. Book unlimited sessions per week.
Unlimited Pass -
3 Month Term

£75/month
1 month term that converts to a rolling contract. Book unlimited sessions per week.
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Unlimited Pass -
6 Month Term

£65/month
1 month term that converts to a rolling contract. Book unlimited sessions per week.
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Baby Friendly -
1 Month Term

£45/month
1 month term that converts to a rolling contract. Book unlimited sessions per week.
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5 Session Pass - 5 Week Term £75/month
1 month term that converts to a rolling contract. Book unlimited sessions per week.
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10 Session Pass - 5 Week Term
£125/month
1 month term that converts to a rolling contract. Book unlimited sessions per week.
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FITNESS IS FOR EVERYONE.
FITNESS IS FOR EVERYONE.
DOWNLOAD
OUR APP
Enhance your fitness journey with our gym app. Book classes, view schedules, and access essential class and trainer information with ease. Download now and elevate your fitness experience!
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